Media Rebel Unplugged
Welcome to Media Rebel Unplugged, the podcast for women entrepreneurs and leaders who are building with a stronger mindset, real confidence, and zero interest in pretending everything is fine. Here we talk business, leadership, women empowerment, and the behind-the-scenes truth of what it takes to grow, rebuild, and rise.
I’m Janice Becker, CEO, speaker, and author of Rebel Rising Within (releasing March 2026). This show is your backstage pass to real conversations about entrepreneurship, leadership mindset, motherhood, healing, mental health, and what it really looks like to lead when life has asked too much.
Each week, we feature honest conversations with leaders, entrepreneurs, creatives, and change makers navigating life and business, while building resilience, boundaries, and a business mindset that actually supports the woman behind the work.
Topics we cover:
Women in business and entrepreneurship
Women’s leadership and personal growth
Mental health, healing, and resilience for women
Motherhood, work life balance, and boundaries
Digital marketing, branding, and business strategy
Media Rebel is a full-service digital marketing agency that rebels against traditional agency norms.
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Media Rebel Unplugged
How Women Entrepreneurs Beat Burnout: Building a Resilient Business Mindset
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Burnout and imposter syndrome are significant challenges faced by women entrepreneurs and leaders, especially when trying to maintain a strong business mindset and personal healing. In this compelling episode of Media Rebel Unplugged, host Janice Becker speaks with Julia Rock, founder of Rock Career Development. Together, they explore how to cultivate a healthy mindset, overcome perfectionism, and redefine success through confident leadership.
Whether you're a woman entrepreneur aiming to prevent burnout or a leader seeking effective delegation strategies, Julia shares actionable insights from her career transition and coaching experience. Discover the importance of embracing growth, setting boundaries, and incorporating rest as essential parts of both entrepreneurship and healing.
If you have ever felt like you're "faking it till you make it," this episode offers encouragement and practical advice to empower you to trust yourself, lead authentically, and thrive on your business journey.
Timestamps
00:00 – Welcome to Media Rebel Unplugged with Janice Becker
00:40 – Meet Julia Rock: From finance to leadership coaching
02:00 – The perfectionism trap and recovering from burnout
03:00 – Why delegating is essential to leadership
05:45 – How perfectionism fuels burnout and imposter syndrome
07:30 – Redefining success and the power of small audiences
10:10 – Pushing through discouragement: Finding your “why”
13:50 – When your goals no longer align with your true self
15:45 – Giving yourself permission to change your definition of success
18:00 – Listening to your calling and trusting the leap
20:00 – The first step to clarity and building a new direction
22:30 – The power of pivoting and reframing failure
25:30 – How to connect with Julia Rock
27:00 – Final thoughts on reflection, clarity, and LinkedIn opportunities
Guest Information
Guest: Julia Rock
Founder of: Rock Career Development
Connect with Julia:
LinkedIn: Julia Rock
Instagram & Threads: @thejuliarock
TikTok: @thejuliarock_
Email: hello@rockcareer.com
Website: www.rockcareer.com
Connect with Janice https://beacons.ai/janicebeckerofficial
🌐 Website: media-rebel.net
📸 Instagram: @mediarebeldigital
📘 Facebook: @mediarebelnet
🎥 YouTube: @mediarebelunplugged
💼 LinkedIn: https://www.linkedin.com/in/janicembecker/
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